Less Than 50
Weak Cap...Easily Broken By Surface Heating
50 to 200
Moderate Cap...Can Be Broken By Strong Heating/Synoptic Scale Forcing
Greater Than 200
Strong Cap...Typically Impedes Thunderstorm Development

Convective Inhibition (or CIN) provides a measure of the amount of energy needed in order to initiate convection. Values of CIN typically reflect the strength of capping inversions (layer of relatively warm air aloft, usually several thousand feet above the ground, which suppresses or delays the development of thunderstorms). Whereas, CAPE is indicative of positive (upward) buoyancy, CIN reflects negative (downward) buoyancy. CIN must be overcome and replaced with sufficient CAPE in order for convection to form.